What to do when you feel low and depressed
This life is full of problems, struggles, and difficulties. Often times we feel low and depressed. What you should do during such tough times. Here are a few simple suggestions to get out of that depression and low feeling.
Talk to Someone who is your near and dear one
Call someone who is really close to you. It would be better if that person is your mother or father. You share a special bond with your parent and talking to them will surely uplift your mood and make you feel good. If that is not possible how about talking to your best friend. Try it and you will definitely feel good.
Don’t Worry Be Happy
In our life we all have trouble. Look at people you are in a worse condition than you. Be thankful to the one above for this life. You may have many flaws and that is Okay. Stop worrying and live your life.
Be Active and Exercise
Stay active and positive. Go for jogging, do exercises, or even join a gym. Staying active relaxes your mind, body, and spirit. If it is not possible to do physical activity, you can meditate.
Pursue your Passion
We all have so many interests and hobbies. Spend time doing something that brings you joy like photography, gardening, painting, or star gazing. My passion is blogging and photography and these activities give me satisfaction and purpose.
And Finally
Learn to be mentally and physically tough. Work on your interests and passions. If still you don’t feel motivated, get inspired by Ratan Tata, Jack Ma, or Famous People. Bhagwad Gita Teachings have inspired people all over the world. Here are few of the motivating and ins
IN THIS WORLD THREE GATES LEAD TO HELL,
THE GATES OF PASSION, ANGER AND GREED!
<<<FROM THE BHAGWAD GITA >>>
MAN IS MADE BY HIS BELIEF! AS HE BELIEVES, SO HE IS!
<<<FROM THE BHAGWAD GITA >>>
SET THY HEART UPON THY WORK
BUT NEVER ITS REWARD!
<<<FROM THE BHAGWAD GITA >>>
OUR OWN MIND ACTS LIKE AN ENEMY, IF WE DO NOT CONTROL IT!
<<<FROM THE BHAGWAD GITA >>>
WE ARE KEPT FROM OUR GOAL NOT BY OBSTACLES, BUT BY A CLEAR PATH TO A LESSER GOAL !
<<<FROM THE BHAGWAD GITA >>>
THERE ARE TWO WAYS OF PASSING FROM THIS WORLD
ONE IN LIGHT AND ONE IN DARKNESS!
<<<FROM THE BHAGWAD GITA >>>
HE WHO SEES ME EVERYWHERE, AND SEES EVERYTHING IN ME, I AM NOT LOST TO HIM, NOR IS HE LOST TO ME!
<<<FROM THE BHAGWAD GITA >>>
BECAUSE THE FOOL WANTS TO BECOME GOD,
HE NEVER FINDS HIM! THE MASTER IS ALREADY GOD, WITHOUT EVER WISHING TO BE!
<<<FROM THE BHAGWAD GITA >>>
ANYTHING IN THIS WORLD CAN BE ACHIEVED OR OVERCOME THROUGH THE POWER OF WILL !
<<<FROM THE BHAGWAD GITA >>>
WHEN A MAN DWELLS ON THE OBJECTS OF SENSE, HE CREATES AN ATTRACTION FOR THEM; ATTRACTION DEVELOPS INTO DESIRE, AND DESIRE BREEDS ANGER!
<<<FROM THE BHAGWAD GITA >>>
YOUR RIGHT IS ONLY TO PERFORM YOUR DUTY!
YOU DO NOT HAVE RIGHT TO EXPECT ANY CONSEQUENCES THERE OF!
<<<FROM THE BHAGWAD GITA >>>
WHEN MEDITATION IS MASTERED, THE MIND IS UNWAVERING LIKE THE FLAME OF A LAMP IN A WINDLESS PLACE!
<<<FROM THE BHAGWAD GITA >>>
YOUR RIGHT IS ONLY TO PERFORM YOUR DUTY!
YOU DO NOT HAVE RIGHT TO EXPECT ANY CONSEQUENCES THERE OF!
<<<FROM THE BHAGWAD GITA >>>
WHEN MEDITATION IS MASTERED, THE MIND IS UNWAVERING LIKE THE FLAME OF A LAMP IN A WINDLESS PLACE!
<<<FROM THE BHAGWAD GITA >>>
YOUR RIGHT IS ONLY TO PERFORM YOUR DUTY!
YOU DO NOT HAVE RIGHT TO EXPECT ANY CONSEQUENCES THERE OF!
<<<FROM THE BHAGWAD GITA >>>
WHEN MEDITATION IS MASTERED, THE MIND IS UNWAVERING LIKE THE FLAME OF A LAMP IN A WINDLESS PLACE!
<<<FROM THE BHAGWAD GITA >>>
FAITHFUL, INTENT, HIS SENSES SUBDUED, HE GAINS KNOWLEDGE; GAINING KNOWLEDGE, HE SOON FINDS PERFECT PEACE.
<<<FROM THE BHAGAVAD GITA >>>
WHEN MEDITATION IS MASTERED, THE MIND IS UNWAVERING LIKE THE FLAME OF A LAMP IN A WINDLESS PLACE!
<<<FROM THE BHAGWAD GITA >>>
THERE IS MORE HAPPINESS IN DOING ONE’S OWN (PATH) WITHOUT EXCELLENCE THAN IN DOING ANOTHER’S (PATH) WELL.
<<<FROM THE BHAGAVAD GITA >>>
